Jen Lumanlan's Logo

Empathy, Needs & Strategies Assistant (ENSA)

Transforming challenges into shared understanding and actionable strategies.

Note: This tool is currently under development. Feel free to check with Jen if you feel uncertain about the outputs.

1
Your Feelings & Needs
2
Your Child's Feelings & Needs
3
Strategies that work for both of you

Step 1: Understand Your Feelings and Needs

Describe in your own words what is going on with your child

Example: "My 4-year-old throws himself on the floor screaming when it's time to leave the playground. This happens almost every time, even when I give him a 5-minute warning. The tantrum typically lasts about 10 minutes, with him refusing to get up or listen to anything I say. I've tried ignoring it, offering comfort, and using rewards for smooth transitions, but nothing seems to work consistently."